What does a life coach offer?

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The best day of your life is that day that you realize you and only you are responsible for your life, your happiness and your success. On this day, you will reach out for assistance to re calibrate your beautiful soul. 

Through a thorough process, we search for your trauma, initiate healing mechanisms and create structure that can sustain your joys consistently.

It is important to recognize that couples do not reach out for counseling out of 

desperation, 

they actually reaching out for assistance, 

guidance and direction that enhances their 

love ans beliefs.  

Reaching out for assistance, is not weakness

 Executive coaching is defined as a development tool by training designed to enhance the leadership skills and executive functioning of motivated, achievement-oriented 

professionals searching to excel in their 

current or 

potential careers and the people they lead.

 Cognitive coaching is focusing on assisting employees develop their 

critical thinking, interpersonal and 

personal resources, and problem-solving skills. 

 Also defined as the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses 

 The definition of Health coaching is the use of evidence and fact based skillful conversations, clinical interventions and strategies to actively and safely engage patients in healthier behavior change. 

This includes understanding the nutritional values that individuals consume and 

exercise routines. 

 What is emotional intelligence or EQ? 

Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, 

empathize with others, overcome challenges and defuse conflict.